Sara’s Bites

Aug 19, 20221 min

Lactation Breakfast Pancakes with NO Brewers Yeast

These lactation pancakes make for a delicious breakfast and are packed with nutrients! They help boost milk supply whether you’re pumping or breastfeeding and anyone can enjoy them as they're a healthier option compared to regular, flour-based pancakes.

The oats and flaxseed are an amazing source of vitamins and if you do choose to add brewers yeast, add 1 tbsp. You can also freeze these lactation pancakes by wrapping them in parchment paper and then a zip lock bag. I plan on stocking up before baby #2 is due in January :)

Wishing you all the best with your littles! 💜

More lactation/pregnancy/baby recipes:

Lactation Cookies - https://www.youtube.com/watch?v=abgMjCc3XBM&t=45s

Prenatal Bars - https://www.youtube.com/watch?v=GGhee8XqZBI&t=1s

Baby Led Weaning Recipes - https://www.youtube.com/watch?v=GNvFJY5u8FM&t=322s

Homemade Baby Purees - https://www.youtube.com/watch?v=VF5Uq5-wfT0&t=315s

SUBSCRIBE to my YouTube channel for recipes! https://www.youtube.com/channel/UCWQl...

📌Ingredients:

◾️2 cups old-fashioned oats

◾️1 egg

◾️1 large ripe banana

◾️2 tbsp organic milled flaxseed

◾️2 tbsp peanut butter (optional)

◾️1 ½ cup whole milk (or any other milk)

Watch the full recipe and directions on YouTube. Thanks so much for subscribing to my channel and supporting me! ❤️

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